Dr. Hannah Wells
Nervous System Regulation Workbook for Anxiety Relief: A 90-Day Somatic Program with Simple Daily Practices to Feel Safe in Your Body, Calm Emotional
Feel anxious, overwhelmed, emotionally exhausted, or stuck in survival mode? The Somatic Workbook for Nervous System Regulation and Anxiety is a gentle, practical 90-day workbook created to help you calm your stress response, reconnect with your b
$13.99
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