Barnes & Noble
Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep by Jennifer Heisz
A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, Adhd, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz share
$27
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